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Single visit - 16 eur

Buying 4x plan - 14.5 eur

Buying 8x plan - 12.2 eur

Buying 12x plan - 11 eur 

Vinyasa Yoga
Flow

With Rūta

Wednesday 18:00

Depending on the needs, this class is held in Lithuanian or English.

This is a dynamic practice where movement is synchronized with breath. Vinyasa practice is always unique and different each time. Throughout the practice, we enhance flexibility, test our balance, and strengthen muscles. The practice always concludes with a deeply relaxing shavasana.

 

Vinyasa Yoga Flow is well-suited for both beginners (level 1) and those more advanced (level 2).

YOGA TEACHER

Rūta Bartuškevičiūtė

I started my yoga journey over 8 years ago whilst studying at university and going through stressful time. I had a goal to bring more calmness and relaxation into my life. After discovering many mental and physical benefits of yoga, I decided to follow my passion and deepen the knowledge by completing my 200hrs Vinyasa/ Ashtanga Yoga teacher training in India (in 2019); later 30hrs Yoga for Flexibility & Relaxation training, 20hrs Yoga Wheel courses in Malta and 50hrs Transformative Yoga Teacher Training in Spain for further growth and development.

I am extremely happy to have discovered yoga and I am grateful for all the lessons this wonderful practise has given me. I share my experience to inspire others to take care of themselves and discover the power of the connection between body, mind and breath.

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@yogawithruta

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