01-06, št
|Vilnius
Acroyoga Workshop
Acroyoga: a workshop about play, trust and connection through movement.
Time and location
2024-01-06 12:30 – 16:00
Vilnius, T. Ševčenkos g. 16a, 03111 Vilnius, Lietuva
About the event
This 3.5 hour workshop will be all about the practice of partner acrobatics.
The practice itself is basically learning how to lift and be lifted by one another in a variety of ways with 2 or more people. It's learning the techniques that allow us to do so safely and effectively while working on our own body awareness and conditioning.
But what we do in acro goes beyond the physical movement practice and helps us to learn more about ourselves and each other. It gives us tools for communicating honestly and openly while learning how to ask for exactly what we need. It allows us to feel and face fears while understanding how to create the safest environment to do so. It invites us to play and be silly, to surrender and let go.
This workshop will begin with an introduction and some fun ice breaker games and then move to a bit of warm up and conditioning. Once we begin with acro, we will focus on techniques in a variety of ways of lifting, throwing and balancing each other. Over the course of the workshop there will ALWAYS be a huge focus on saftey so that we know EXACTLY how to support one another.
The benefits of acro are all encompassing and in my opinion, is the most well rounded practice for learning how to be a better everything.
This workshop is open to anyone even if you don't have any experience or you've been practicing for years. As a coach, it's my job challenge everyone at their level which means I can offer many different variations of skills to make it either more or less challenging.
So if you're looking for something challenging and physical or just new ways to connect and play with each other or maybe both! This workshop is for you
Looking forward to meeting you,
-Evan
TICKETS
Special early bird price until December 14th is €50
Normal price after December 14th is €60
Space is limited to 20 people only and a 50% deposit is REQUIRED to reserve your space! Make sure your spot is safe :)
How to reserve your spot?
1. Click on "RVSP", enter your name, surname and email.
2. Make a deposit to the teachers bank account:
Evan Cohn
DE19100110012626328307
About the teacher:
Evan Josef
@acrobeatbox
Evan is an international movement coach and circus performer specializing in partner acrobatics.
Originally from the United states, Evan began his career as a traveling musician after graduating university with a bachelor's degree in the performing arts and dance.
He discovered acroyoga in 2015 and in 2017 began training more intensively with the goal of becoming a well known partner acrobatics coach.
From 2017 -2021 Evan completed many different teacher trainings and circus programs listed below. • Acroyoga Montreal 200hr TT • Partner Acrobatics 200hr TT • Yogashala yoga 200hr TT • Pitch Catch circus school of acrobatics 30 Weeks • The Performing acrobatics program of Berlin 8 weeks
It was only later in 2021 that Evan began performing partner acrobatics in shows and events which later lead him to become a successful circus artist.
Evan's style of teaching is very passionate for self expression and attention to detail. He has a strong ability to notice each person in the room and give personal tips to help the individual. He believes the path to success in movement is the practice and understanding of progressions so that our skills become as natural and as easy as walking.
Evan is currently a coach for Partner Acrobatics as well as SAFE Acrobatics and teaches for their intensives and teacher training programs. He now lives in Vilnuis Lithuania where he continues to follow his passions for teaching, music and the performing arts.